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mysorekyoto@gmail.com
+81 75 366 8610

about Mysore Kyoto

Our studio is located just off a main avenue, Oike-dori,
in Kyoto’s Nijo ward where rows of old Kyoto style buildings are still around,
and the world heritage Nijo castle is within a walking distance.
With plenty of room space, the studio offers a quiet and serene atmosphere.

Looking for where to practice while in Kyoto?

We welcome drop-ins regardless of your practice level. Please feel free to drop in even if you are in Kyoto only for a short period of time! We are open for Mysore style Ashtanga practice between 7:00 am to 10:00 am, Monday through Friday except the Moon days. Drop-in: 2,500yen *rental mat inclusive

Effect to the body

Yoga poses have been polished throughout thousands of years of history and are very effective for each organ and the nerves in the body.
If you have a lot of exercise experience, many of you will have experienced in injuries.
Even if you are confident in your physical and mental strength, you will see that you will become more trained by continuing yoga.
If you have some sort of disorder, you will notice that it will become reduced as time goes on.
At Mysore Kyoto, you can learn yoga with experienced staff. Please feel free to consult with us about anything, including your own physical condition.

In order to enjoy everyday life

Even if you are usually a positive person, it sometimes happens that you become sad or have painful feelings or thoughts against your will.
The habits of your thoughts and unconscious behaviors might give you anxiety or make you sick.
If you start yoga in your daily life you will notice that you haven’t been paying attention to your unconscious habits and learn that your emotions and body are deeply connected.
By changing your unconscious habits little by little you will find ways to live life with fun and good health.



Ashtanga yoga Institute

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FAQ

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